Cykling

Added by mosjonist, 534 weeks ago

Summary

	Tid	01:09:40
	Længde	31.51 km
	Hastighed	27.14 km/h
	Tid pr. km.	02:13 min/km
	Puls	snitt 113 max 156
	Intensitet	Normal
	Kalorier	490 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

65%	Average 113		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:01

2.9%

Zone 1

88 - 104

50% - 60%

00:28:06

39.9%

Zone 2

105 - 121

60% - 70%

00:12:29

17.7%

Zone 3

122 - 139

70% - 80%

00:23:45

33.7%

Zone 4

140 - 157

80% - 90%

00:04:05

5.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default