Cykling

Added by mosjonist, 534 weeks ago

Summary

	Tid	02:01:01
	Længde	55.92 km
	Hastighed	27.73 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 128 max 166
	Intensitet	Normal
	Kalorier	1047 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

74%	Average 128		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:05

2.2%

Zone 1

88 - 104

50% - 60%

00:34:45

24.6%

Zone 2

105 - 121

60% - 70%

00:20:58

14.9%

Zone 3

122 - 139

70% - 80%

00:43:59

31.2%

Zone 4

140 - 157

80% - 90%

00:35:27

25.1%

Zone 5

> 158

90% - 100%

00:02:52

2.0%

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Cykling

Summary

Heart rate zones - Default