Cykling

Added by mosjonist, 533 weeks ago

Summary

	Tid	03:19:04
	Længde	97.11 km
	Hastighed	29.27 km/h
	Tid pr. km.	02:03 min/km
	Puls	snitt 138 max 167
	Temperature	6 °C
	Intensitet	Normal
	Kalorier	4513 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 138		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:16:20

7.4%

Zone 2

105 - 121

60% - 70%

00:29:40

13.5%

Zone 3

122 - 139

70% - 80%

01:10:43

32.1%

Zone 4

140 - 157

80% - 90%

01:34:54

43.1%

Zone 5

> 158

90% - 100%

00:08:30

3.9%

Log ind

Cykling

Summary

Heart rate zones - Default