 | Tid | 00:55:12 |
 | Længde | 4.14 km |
 | Hastighed | 4.50 km/h |
| Tid pr. km. | 13:20 min/km |
 | Puls | snitt 112 max 159 |
 | Cadence | snitt 57 max 114 |
 | Temperature | 17.9 °C |
 | Intensitet | Normal |
 | Kalorier | 463 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:54 |
1.00 km |
5.04 km/h |
11:54 min/km |
- |
56 rpm |
| 2 |
00:12:16 |
1.00 km |
4.89 km/h |
12:16 min/km |
- |
55 rpm |
| 3 |
00:14:18 |
1.00 km |
4.20 km/h |
14:18 min/km |
- |
49 rpm |
| 4 |
00:14:56 |
1.00 km |
4.02 km/h |
14:56 min/km |
- |
50 rpm |
| 5 |
00:01:48 |
0.14 km |
4.67 km/h |
12:51 min/km |
- |
52 rpm |
|
