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Added by gillargavle, 1 week ago

Summary

Description

	Tid	00:40:46
	Længde	6.06 km
	Hastighed	8.92 km/h
	Tid pr. km.	06:44 min/km
	Puls	snitt 141 max 152
	Cadence	snitt 82 max 89
	Power	snitt 176 max 226
	Temperature	15.5 °C
	Intensitet	Normal
	Kalorier	297 kcal
	Score	3759

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

72%	Average 141		Max 152	78%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:36

1.5%

Zone 1

98 - 117

50% - 60%

00:00:31

1.3%

Zone 2

118 - 136

60% - 70%

00:06:02

14.8%

Zone 3

137 - 156

70% - 80%

00:33:37

82.5%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default