Cykling

Added by mosjonist, 531 weeks ago

Summary

	Tid	00:58:39
	Længde	27.00 km
	Hastighed	27.62 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 113 max 158
	Intensitet	Normal
	Kalorier	425 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

65%	Average 113		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:03

20.5%

Zone 1

88 - 104

50% - 60%

00:10:24

17.7%

Zone 2

105 - 121

60% - 70%

00:11:11

19.1%

Zone 3

122 - 139

70% - 80%

00:13:54

23.7%

Zone 4

140 - 157

80% - 90%

00:11:00

18.8%

Zone 5

> 158

90% - 100%

00:00:08

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default