 | Tid | 01:26:19 |
 | Længde | 41.56 km |
 | Hastighed | 28.89 km/h |
| Tid pr. km. | 02:05 min/km |
 | Cadence | snitt 76 max 238 |
 | Temperature | 20 °C |
 | Intensitet | Normal |
 | Kalorier | 1767 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:34 |
5.00 km |
31.36 km/h |
01:55 min/km |
- |
72 rpm |
| 2 |
00:09:10 |
5.00 km |
32.73 km/h |
01:50 min/km |
- |
72 rpm |
| 3 |
00:10:31 |
5.00 km |
28.53 km/h |
02:06 min/km |
- |
63 rpm |
| 4 |
00:44:09 |
5.00 km |
6.80 km/h |
08:50 min/km |
- |
61 rpm |
| 5 |
00:09:57 |
5.00 km |
30.15 km/h |
01:59 min/km |
- |
71 rpm |
| 6 |
00:10:46 |
5.00 km |
27.86 km/h |
02:09 min/km |
- |
69 rpm |
| 7 |
00:10:43 |
5.00 km |
27.99 km/h |
02:09 min/km |
- |
73 rpm |
| 8 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
- |
67 rpm |
| 9 |
00:03:34 |
1.56 km |
26.24 km/h |
02:17 min/km |
- |
- |
|
