 | Tid | 02:42:42 |
 | Længde | 45.34 km |
 | Hastighed | 16.72 km/h |
| Tid pr. km. | 03:35 min/km |
 | Temperature | 26.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1930 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:08 |
5.00 km |
24.73 km/h |
02:26 min/km |
- |
| 2 |
00:53:35 |
10.00 km |
11.20 km/h |
05:22 min/km |
- |
| 3 |
00:26:17 |
5.00 km |
11.41 km/h |
05:15 min/km |
- |
| 4 |
01:28:46 |
10.00 km |
6.76 km/h |
08:53 min/km |
- |
| 5 |
00:26:55 |
5.00 km |
11.15 km/h |
05:23 min/km |
- |
| 6 |
00:39:26 |
10.00 km |
15.22 km/h |
03:57 min/km |
- |
| 7 |
00:01:10 |
0.34 km |
17.49 km/h |
03:26 min/km |
- |
| 8 |
-4:-44:-18 |
-35.34 km |
9.45 km/h |
00:00 min/km |
- |
| 9 |
01:39:49 |
15.00 km |
9.02 km/h |
06:39 min/km |
- |
| 10 |
01:50:14 |
15.00 km |
8.16 km/h |
07:21 min/km |
- |
|
