Cykling

Added by mosjonist, 528 weeks ago

Summary

	Tid	03:21:55
	Længde	96.06 km
	Hastighed	28.54 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 118 max 161
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	4302 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

68%	Average 118		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:34:14

14.4%

Zone 1

88 - 104

50% - 60%

00:47:20

19.9%

Zone 2

105 - 121

60% - 70%

01:08:15

28.7%

Zone 3

122 - 139

70% - 80%

01:07:18

28.3%

Zone 4

140 - 157

80% - 90%

00:19:28

8.2%

Zone 5

> 158

90% - 100%

00:01:10

0.5%

Log ind

Cykling

Summary

Heart rate zones - Default