 | Tid | 00:49:48 |
 | Længde | 23.71 km |
 | Hastighed | 28.57 km/h |
| Tid pr. km. | 02:06 min/km |
 | Cadence | snitt 71 max 109 |
 | Temperature | 27.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1105 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:14 |
5.00 km |
29.32 km/h |
02:03 min/km |
- |
67 rpm |
| 2 |
00:10:10 |
5.00 km |
29.51 km/h |
02:02 min/km |
- |
68 rpm |
| 3 |
00:09:28 |
5.00 km |
31.69 km/h |
01:54 min/km |
- |
70 rpm |
| 4 |
00:11:52 |
5.00 km |
25.28 km/h |
02:22 min/km |
- |
55 rpm |
| 5 |
00:08:05 |
3.71 km |
27.54 km/h |
02:11 min/km |
- |
- |
|
