Cykling

Added by mosjonist, 528 weeks ago

Summary

	Tid	02:06:24
	Længde	63.02 km
	Hastighed	29.91 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 133 max 166
	Temperature	14.3 °C
	Intensitet	Normal
	Kalorier	965 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:49

2.2%

Zone 1

88 - 104

50% - 60%

00:04:46

3.8%

Zone 2

105 - 121

60% - 70%

00:24:01

19.0%

Zone 3

122 - 139

70% - 80%

00:45:06

35.7%

Zone 4

140 - 157

80% - 90%

00:42:42

33.8%

Zone 5

> 158

90% - 100%

00:06:57

5.5%

Log ind

Cykling

Summary

Heart rate zones - Default