Cykling

Added by mosjonist, 528 weeks ago

Summary

	Tid	03:16:42
	Længde	101.78 km
	Hastighed	31.05 km/h
	Tid pr. km.	01:56 min/km
	Puls	snitt 131 max 161
	Temperature	10.8 °C
	Intensitet	Normal
	Kalorier	4676 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 131		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:12

5.3%

Zone 1

88 - 104

50% - 60%

00:11:44

5.6%

Zone 2

105 - 121

60% - 70%

00:44:37

21.3%

Zone 3

122 - 139

70% - 80%

01:24:51

40.5%

Zone 4

140 - 157

80% - 90%

00:56:22

26.9%

Zone 5

> 158

90% - 100%

00:00:53

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default