 | Tid | 03:09:34 |
 | Længde | 49.71 km |
 | Hastighed | 15.73 km/h |
| Tid pr. km. | 03:49 min/km |
 | Temperature | 15.7 °C |
 | Intensitet | Normal |
 | Kalorier | 2644 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:53 |
5.00 km |
14.37 km/h |
04:11 min/km |
- |
| 2 |
00:16:56 |
5.00 km |
17.72 km/h |
03:23 min/km |
- |
| 3 |
00:19:24 |
5.00 km |
15.46 km/h |
03:53 min/km |
- |
| 4 |
00:19:42 |
5.00 km |
15.23 km/h |
03:56 min/km |
- |
| 5 |
00:20:33 |
5.00 km |
14.60 km/h |
04:07 min/km |
- |
| 6 |
00:16:53 |
5.00 km |
17.77 km/h |
03:23 min/km |
- |
| 7 |
00:43:16 |
10.00 km |
13.87 km/h |
04:20 min/km |
- |
| 8 |
00:22:10 |
5.00 km |
13.53 km/h |
04:26 min/km |
- |
| 9 |
00:18:19 |
4.71 km |
15.43 km/h |
03:53 min/km |
- |
| 10 |
-2:-6:-35 |
-14.71 km |
13.26 km/h |
00:00 min/km |
- |
|
