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9

mandag 30 maj 2016

Cykling

Added by mosjonist, 526 weeks ago

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Summary
 
TimeTid01:23:05
DistanceLængde42.21 km
GaugeHastighed30.48 km/h
GaugeTid pr. km.01:58 min/km
PulsePulssnitt 122   max 157
TemperatureTemperature19.3 °C
IntensityIntensitetNormal
KcalKalorier2036 kcal
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

70%
Average
122
Icon_pulse
Max
157
90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:53:52
40.0%
Zone 1 88 - 104 50% - 60%
00:09:07
6.8%
Zone 2 105 - 121 60% - 70%
00:20:41
15.4%
Zone 3 122 - 139 70% - 80%
00:40:52
30.4%
Zone 4 140 - 157 80% - 90%
00:09:59
7.4%
Zone 5 > 158 90% - 100%
00:00:00
0.0%