 | Tid | 01:10:59 |
 | Længde | 3.88 km |
 | Hastighed | 3.28 km/h |
| Tid pr. km. | 18:18 min/km |
 | Cadence | snitt 57 max 78 |
 | Intensitet | Normal |
 | Kalorier | 267 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:15 |
1.00 km |
4.21 km/h |
14:15 min/km |
- |
40 rpm |
| 2 |
00:15:50 |
1.00 km |
3.79 km/h |
15:50 min/km |
- |
36 rpm |
| 3 |
00:20:05 |
1.00 km |
2.99 km/h |
20:05 min/km |
- |
30 rpm |
| 4 |
00:20:55 |
0.88 km |
2.52 km/h |
23:46 min/km |
- |
24 rpm |
|
