 | Tid | 00:19:46 |
 | Længde | 3.00 km |
 | Hastighed | 9.11 km/h |
 | Tid pr. km. | 06:35 min/km |
 | Cadence | snitt 75 max 79 |
 | Intensitet | Normal |
 | Kalorier | 290 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
- |
74 rpm |
| 2 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
- |
75 rpm |
| 3 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
76 rpm |
|