Cykling

Added by mosjonist, 525 weeks ago

Summary

	Tid	00:26:12
	Længde	11.74 km
	Hastighed	26.89 km/h
	Tid pr. km.	02:14 min/km
	Puls	snitt 116 max 152
	Temperature	22.2 °C
	Intensitet	Normal
	Kalorier	509 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

67%	Average 116		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:45

6.5%

Zone 1

88 - 104

50% - 60%

00:05:36

20.7%

Zone 2

105 - 121

60% - 70%

00:10:03

37.1%

Zone 3

122 - 139

70% - 80%

00:07:30

27.7%

Zone 4

140 - 157

80% - 90%

00:02:13

8.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default