 | Tid | 01:19:07 |
 | Længde | 32.51 km |
 | Hastighed | 24.65 km/h |
| Tid pr. km. | 02:26 min/km |
 | Cadence | snitt 86 max 143 |
 | Temperature | 29.9 °C |
 | Intensitet | Normal |
 | Kalorier | 1334 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:27:20 |
5.00 km |
10.98 km/h |
05:28 min/km |
- |
43 rpm |
| 2 |
00:11:06 |
5.00 km |
27.03 km/h |
02:13 min/km |
- |
52 rpm |
| 3 |
00:11:35 |
5.00 km |
25.90 km/h |
02:19 min/km |
- |
58 rpm |
| 4 |
00:21:25 |
8.94 km |
25.05 km/h |
02:24 min/km |
- |
62 rpm |
| 5 |
00:12:00 |
5.00 km |
25.00 km/h |
02:24 min/km |
- |
52 rpm |
| 6 |
00:09:09 |
3.57 km |
23.41 km/h |
02:34 min/km |
- |
- |
| 7 |
-1:-33:-13 |
-13.57 km |
24.51 km/h |
00:00 min/km |
- |
55 rpm |
| 8 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
|
