Cykling

Added by mosjonist, 525 weeks ago

Summary

	Tid	01:54:26
	Længde	50.44 km
	Hastighed	26.45 km/h
	Tid pr. km.	02:16 min/km
	Puls	snitt 104 max 148
	Temperature	18.5 °C
	Intensitet	Normal
	Kalorier	2289 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

60%	Average 104		Max 148	85%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:21:52

18.2%

Zone 1

88 - 104

50% - 60%

00:42:37

35.5%

Zone 2

105 - 121

60% - 70%

00:39:48

33.1%

Zone 3

122 - 139

70% - 80%

00:13:07

10.9%

Zone 4

140 - 157

80% - 90%

00:02:40

2.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default