 | Tid | 01:00:44 |
 | Længde | 5.07 km |
 | Hastighed | 5.01 km/h |
| Tid pr. km. | 11:59 min/km |
 | Puls | snitt 119 max 147 |
 | Cadence | snitt 61 max 65 |
 | Intensitet | Normal |
 | Kalorier | 457 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:00 |
1.00 km |
5.00 km/h |
12:00 min/km |
120 bpm |
57 rpm |
| 2 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
117 bpm |
61 rpm |
| 3 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
116 bpm |
58 rpm |
| 4 |
00:11:31 |
1.00 km |
5.21 km/h |
11:31 min/km |
123 bpm |
59 rpm |
| 5 |
00:13:44 |
1.00 km |
4.37 km/h |
13:44 min/km |
118 bpm |
49 rpm |
| 6 |
00:00:58 |
0.07 km |
4.34 km/h |
13:49 min/km |
112 bpm |
62 rpm |
|
