 | Tid | 00:30:45 |
 | Længde | 4.28 km |
 | Hastighed | 8.35 km/h |
| Tid pr. km. | 07:11 min/km |
 | Cadence | snitt 74 max 119 |
 | Intensitet | Normal |
 | Kalorier | 363 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
67 rpm |
| 2 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
68 rpm |
| 3 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
54 rpm |
| 4 |
00:07:38 |
1.00 km |
7.86 km/h |
07:38 min/km |
- |
58 rpm |
| 5 |
00:02:04 |
0.28 km |
8.13 km/h |
07:23 min/km |
- |
68 rpm |
|
