 | Tid | 00:52:10 |
 | Længde | 5.88 km |
 | Hastighed | 6.76 km/h |
| Tid pr. km. | 08:52 min/km |
 | Puls | snitt 170 max 185 |
 | Cadence | snitt 65 max 116 |
 | Intensitet | Normal |
 | Kalorier | 783 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:43 |
1.00 km |
7.78 km/h |
07:43 min/km |
163 bpm |
68 rpm |
| 2 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
173 bpm |
68 rpm |
| 3 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
172 bpm |
62 rpm |
| 4 |
00:10:59 |
1.00 km |
5.46 km/h |
10:59 min/km |
171 bpm |
59 rpm |
| 5 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
166 bpm |
64 rpm |
| 6 |
00:15:43 |
0.88 km |
3.36 km/h |
17:52 min/km |
173 bpm |
63 rpm |
|
