Cykling

Added by mosjonist, 523 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:19:33	10.00 km	30.69 km/h	01:57 min/km	134 bpm
2	00:17:23	10.00 km	34.52 km/h	01:44 min/km	131 bpm
3	00:18:09	10.00 km	33.06 km/h	01:49 min/km	132 bpm
4	00:16:56	10.00 km	35.43 km/h	01:42 min/km	121 bpm
5	00:18:49	10.00 km	31.89 km/h	01:53 min/km	130 bpm
6	00:18:10	10.00 km	33.03 km/h	01:49 min/km	117 bpm
7	00:19:35	10.00 km	30.64 km/h	01:58 min/km	124 bpm
8	00:20:46	10.00 km	28.89 km/h	02:05 min/km	122 bpm
9	00:23:55	10.00 km	25.09 km/h	02:24 min/km	125 bpm
10	00:21:17	10.00 km	28.19 km/h	02:08 min/km	123 bpm
11	00:19:36	10.00 km	30.61 km/h	01:58 min/km	117 bpm
12	00:22:40	10.00 km	26.47 km/h	02:16 min/km	125 bpm
13	00:29:26	10.00 km	20.39 km/h	02:57 min/km	135 bpm
14	00:18:01	10.00 km	33.30 km/h	01:48 min/km	135 bpm
15	00:17:01	10.00 km	35.26 km/h	01:42 min/km	128 bpm
16	00:17:50	10.00 km	33.64 km/h	01:47 min/km	125 bpm
17	00:17:50	10.00 km	33.64 km/h	01:47 min/km	123 bpm
18	00:18:19	10.00 km	32.76 km/h	01:50 min/km	132 bpm
19	00:19:41	10.00 km	30.48 km/h	01:58 min/km	126 bpm
20	00:16:47	10.00 km	35.75 km/h	01:41 min/km	131 bpm
21	00:19:00	10.00 km	31.58 km/h	01:54 min/km	134 bpm
22	00:17:44	10.00 km	33.83 km/h	01:46 min/km	142 bpm
23	00:27:48	10.00 km	21.58 km/h	02:47 min/km	135 bpm
24	00:18:47	10.00 km	31.94 km/h	01:53 min/km	127 bpm
25	00:18:20	10.00 km	32.73 km/h	01:50 min/km	124 bpm
26	00:17:34	10.00 km	34.16 km/h	01:45 min/km	129 bpm
27	00:19:29	10.00 km	30.80 km/h	01:57 min/km	144 bpm
28	00:19:58	10.00 km	30.05 km/h	02:00 min/km	140 bpm
29	00:21:15	10.00 km	28.24 km/h	02:08 min/km	137 bpm
30	00:13:22	6.69 km	30.03 km/h	02:00 min/km	132 bpm