 | Tid | 00:49:10 |
 | Længde | 3.96 km |
 | Hastighed | 4.83 km/h |
| Tid pr. km. | 12:25 min/km |
 | Cadence | snitt 60 max 63 |
 | Intensitet | Normal |
 | Kalorier | 288 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:50 |
1.00 km |
5.07 km/h |
11:50 min/km |
- |
58 rpm |
| 2 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
- |
57 rpm |
| 3 |
00:14:02 |
1.00 km |
4.28 km/h |
14:02 min/km |
- |
40 rpm |
| 4 |
00:13:04 |
0.96 km |
4.41 km/h |
13:37 min/km |
- |
54 rpm |
|
