 | Tid | 00:20:17 |
 | Længde | 2.66 km |
 | Hastighed | 7.87 km/h |
 | Tid pr. km. | 07:38 min/km |
 | Puls | snitt 148 max 172 |
 | Cadence | snitt 76 max 85 |
 | Intensitet | Normal |
 | Kalorier | 254 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
141 bpm |
67 rpm |
| 2 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
146 bpm |
70 rpm |
| 3 |
00:03:57 |
0.66 km |
10.03 km/h |
05:59 min/km |
165 bpm |
83 rpm |
|