 | Tid | 00:43:01 |
 | Længde | 3.53 km |
 | Hastighed | 4.92 km/h |
| Tid pr. km. | 12:11 min/km |
 | Puls | snitt 121 max 161 |
 | Cadence | snitt 61 max 63 |
 | Intensitet | Normal |
 | Kalorier | 333 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
126 bpm |
61 rpm |
| 2 |
00:02:18 |
0.20 km |
5.22 km/h |
11:30 min/km |
129 bpm |
60 rpm |
| 3 |
00:14:43 |
1.00 km |
4.08 km/h |
14:43 min/km |
128 bpm |
47 rpm |
| 4 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
109 bpm |
61 rpm |
| 5 |
00:05:24 |
0.33 km |
3.67 km/h |
16:22 min/km |
115 bpm |
59 rpm |
|
