 | Tid | 00:40:29 |
 | Længde | 3.59 km |
 | Hastighed | 5.32 km/h |
| Tid pr. km. | 11:17 min/km |
 | Puls | snitt 120 max 170 |
 | Cadence | snitt 61 max 64 |
 | Intensitet | Normal |
 | Kalorier | 314 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:35 |
1.00 km |
5.18 km/h |
11:35 min/km |
128 bpm |
59 rpm |
| 2 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
119 bpm |
61 rpm |
| 3 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
116 bpm |
61 rpm |
| 4 |
00:06:44 |
0.59 km |
5.26 km/h |
11:25 min/km |
116 bpm |
61 rpm |
|
