 | Tid | 00:31:51 |
 | Længde | 5.09 km |
 | Hastighed | 9.59 km/h |
| Tid pr. km. | 06:15 min/km |
 | Puls | snitt 159 max 175 |
 | Cadence | snitt 83 max 85 |
 | Intensitet | Normal |
 | Kalorier | 454 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
149 bpm |
83 rpm |
| 2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
164 bpm |
83 rpm |
| 3 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
164 bpm |
83 rpm |
| 4 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
165 bpm |
83 rpm |
| 5 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
155 bpm |
83 rpm |
| 6 |
00:00:38 |
0.09 km |
8.53 km/h |
07:02 min/km |
155 bpm |
83 rpm |
|
