 | Tid | 00:20:32 |
 | Længde | 3.16 km |
 | Hastighed | 9.23 km/h |
| Tid pr. km. | 06:30 min/km |
 | Puls | snitt 161 max 170 |
 | Cadence | snitt 83 max 85 |
 | Intensitet | Normal |
 | Kalorier | 301 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
159 bpm |
82 rpm |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
161 bpm |
83 rpm |
| 3 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
164 bpm |
83 rpm |
| 4 |
00:01:07 |
0.16 km |
8.60 km/h |
06:59 min/km |
164 bpm |
83 rpm |
|
