Cykling

Added by mosjonist, 520 weeks ago

Summary

	Tid	01:22:28
	Længde	42.11 km
	Hastighed	30.64 km/h
	Tid pr. km.	01:58 min/km
	Puls	snitt 149 max 163
	Temperature	17 °C
	Intensitet	Normal
	Kalorier	2071 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

86%	Average 149		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:54

9.6%

Zone 1

88 - 104

50% - 60%

00:00:09

0.2%

Zone 2

105 - 121

60% - 70%

00:00:03

0.1%

Zone 3

122 - 139

70% - 80%

00:03:07

3.8%

Zone 4

140 - 157

80% - 90%

01:01:13

74.2%

Zone 5

> 158

90% - 100%

00:10:01

12.1%

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Cykling

Summary

Heart rate zones - Default