 | Tid | 00:27:55 |
 | Længde | 3.08 km |
 | Hastighed | 6.62 km/h |
| Tid pr. km. | 09:04 min/km |
 | Puls | snitt 124 max 162 |
 | Cadence | snitt 68 max 86 |
 | Intensitet | Normal |
 | Kalorier | 244 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
137 bpm |
80 rpm |
| 2 |
00:09:25 |
1.00 km |
6.37 km/h |
09:25 min/km |
130 bpm |
67 rpm |
| 3 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
111 bpm |
61 rpm |
| 4 |
00:00:58 |
0.08 km |
4.97 km/h |
12:05 min/km |
103 bpm |
62 rpm |
|
