 | Tid | 00:18:01 |
 | Længde | 3.08 km |
 | Hastighed | 10.26 km/h |
 | Tid pr. km. | 05:51 min/km |
 | Puls | snitt 171 max 180 |
 | Cadence | snitt 86 max 88 |
 | Intensitet | Normal |
 | Kalorier | 276 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
166 bpm |
85 rpm |
| 2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
173 bpm |
85 rpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
176 bpm |
87 rpm |
| 4 |
00:00:26 |
0.08 km |
11.08 km/h |
05:25 min/km |
174 bpm |
87 rpm |
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