 | Tid | 00:13:40 |
 | Længde | 0.60 km |
 | Hastighed | 2.63 km/h |
 | Tid pr. km. | 22:47 min/km |
 | Cadence | snitt 28 max 40 |
 | Intensitet | Normal |
 | Kalorier | 203 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:48 |
0.60 km |
2.43 km/h |
24:40 min/km |
- |
29 rpm |
| 2 |
-1:-9:-46 |
-0.20 km |
1.23 km/h |
00:00 min/km |
- |
31 rpm |
| 3 |
00:05:14 |
0.16 km |
1.83 km/h |
32:43 min/km |
- |
30 rpm |
| 4 |
00:02:09 |
0.02 km |
0.56 km/h |
107:30 min/km |
- |
26 rpm |
|