Cykling

Added by mosjonist, 513 weeks ago

Summary

	Tid	02:22:58
	Længde	71.57 km
	Hastighed	30.04 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 140 max 172
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	3490 kcal

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 140		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:06

5.0%

Zone 1

88 - 104

50% - 60%

00:16:35

9.1%

Zone 2

105 - 121

60% - 70%

00:29:12

16.1%

Zone 3

122 - 139

70% - 80%

00:42:41

23.5%

Zone 4

140 - 157

80% - 90%

01:04:26

35.5%

Zone 5

> 158

90% - 100%

00:19:43

10.9%

Log ind

Cykling

Summary

Heart rate zones - Default