Cykling

Added by mosjonist, 513 weeks ago

Summary

	Tid	01:21:58
	Længde	41.98 km
	Hastighed	30.73 km/h
	Tid pr. km.	01:57 min/km
	Puls	snitt 139 max 162
	Temperature	23.9 °C
	Intensitet	Normal
	Kalorier	2046 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 139		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:07

0.1%

Zone 1

88 - 104

50% - 60%

00:00:53

1.1%

Zone 2

105 - 121

60% - 70%

00:03:59

4.8%

Zone 3

122 - 139

70% - 80%

00:31:55

38.3%

Zone 4

140 - 157

80% - 90%

00:45:36

54.7%

Zone 5

> 158

90% - 100%

00:00:56

1.1%

Log ind

Cykling

Summary

Heart rate zones - Default