 | Tid | 01:24:51 |
 | Længde | 5.39 km |
 | Hastighed | 3.81 km/h |
| Tid pr. km. | 15:45 min/km |
 | Cadence | snitt 55 max 61 |
 | Intensitet | Normal |
 | Kalorier | 373 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:47 |
1.00 km |
4.06 km/h |
14:47 min/km |
- |
49 rpm |
| 2 |
00:15:13 |
1.00 km |
3.94 km/h |
15:13 min/km |
- |
48 rpm |
| 3 |
00:15:24 |
1.00 km |
3.90 km/h |
15:24 min/km |
- |
47 rpm |
| 4 |
00:15:24 |
1.00 km |
3.90 km/h |
15:24 min/km |
- |
45 rpm |
| 5 |
00:14:48 |
1.00 km |
4.05 km/h |
14:48 min/km |
- |
49 rpm |
| 6 |
00:09:21 |
0.39 km |
2.50 km/h |
23:58 min/km |
- |
33 rpm |
|
