 | Tid | 00:53:09 |
 | Længde | 3.74 km |
 | Hastighed | 4.22 km/h |
| Tid pr. km. | 14:13 min/km |
 | Cadence | snitt 54 max 63 |
 | Intensitet | Normal |
 | Kalorier | 268 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:27 |
1.00 km |
4.46 km/h |
13:27 min/km |
- |
53 rpm |
| 2 |
00:15:55 |
1.00 km |
3.77 km/h |
15:55 min/km |
- |
44 rpm |
| 3 |
00:12:54 |
1.00 km |
4.65 km/h |
12:54 min/km |
- |
54 rpm |
| 4 |
00:16:24 |
0.74 km |
2.71 km/h |
22:10 min/km |
- |
51 rpm |
|
