 | Tid | 01:07:17 |
 | Længde | 4.89 km |
 | Hastighed | 4.36 km/h |
| Tid pr. km. | 13:46 min/km |
 | Cadence | snitt 56 max 61 |
 | Intensitet | Normal |
 | Kalorier | 365 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
- |
52 rpm |
| 2 |
00:16:16 |
1.00 km |
3.69 km/h |
16:16 min/km |
- |
44 rpm |
| 3 |
00:14:02 |
1.00 km |
4.28 km/h |
14:02 min/km |
- |
48 rpm |
| 4 |
00:13:09 |
1.00 km |
4.56 km/h |
13:09 min/km |
- |
54 rpm |
| 5 |
00:14:00 |
0.89 km |
3.81 km/h |
15:44 min/km |
- |
48 rpm |
|
