 | Tid | 00:30:58 |
 | Længde | 15.86 km |
 | Hastighed | 30.73 km/h |
 | Tid pr. km. | 01:57 min/km |
 | Cadence | snitt 76 max 109 |
 | Temperature | 23.9 °C |
 | Intensitet | Normal |
 | Kalorier | 776 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:50 |
5.00 km |
27.69 km/h |
02:10 min/km |
- |
67 rpm |
| 2 |
00:09:00 |
5.00 km |
33.33 km/h |
01:48 min/km |
- |
76 rpm |
| 3 |
00:09:04 |
5.00 km |
33.09 km/h |
01:49 min/km |
- |
73 rpm |
| 4 |
00:02:05 |
0.86 km |
24.77 km/h |
02:25 min/km |
- |
- |
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