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tirsdag 02 august 2016

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Added by Kenyjan, 511 weeks ago

Summary

Description

	Tid	01:23:49
	Længde	11.35 km
	Hastighed	8.12 km/h
	Tid pr. km.	07:23 min/km
	Intensitet	Normal
	Kalorier	1205 kcal

Löpgruppen: Uppvärmning
Intervaller i mosse (5x3min + 3x2min + 3x1min)
Nerjogg

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