 | Tid | 00:40:55 |
 | Længde | 20.00 km |
 | Hastighed | 29.33 km/h |
 | Tid pr. km. | 02:03 min/km |
 | Cadence | snitt 77 max 105 |
 | Temperature | 23.8 °C |
 | Intensitet | Normal |
 | Kalorier | 866 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
- |
72 rpm |
| 2 |
00:10:07 |
5.00 km |
29.65 km/h |
02:01 min/km |
- |
76 rpm |
| 3 |
00:09:55 |
5.00 km |
30.25 km/h |
01:59 min/km |
- |
75 rpm |
| 4 |
00:22:38 |
5.00 km |
13.25 km/h |
04:32 min/km |
- |
67 rpm |
| 5 |
00:22:23 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
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