 | Tid | 01:41:50 |
 | Længde | 30.05 km |
 | Hastighed | 17.71 km/h |
| Tid pr. km. | 03:23 min/km |
 | Temperature | 22.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1328 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:59:00 |
10.00 km |
10.17 km/h |
05:54 min/km |
- |
| 2 |
00:20:16 |
5.00 km |
14.80 km/h |
04:03 min/km |
- |
| 3 |
00:16:38 |
5.00 km |
18.04 km/h |
03:20 min/km |
- |
| 4 |
00:31:12 |
10.05 km |
19.33 km/h |
03:06 min/km |
- |
| 5 |
-2:-40:-36 |
-25.05 km |
14.94 km/h |
00:00 min/km |
- |
| 6 |
01:21:54 |
20.00 km |
14.65 km/h |
04:06 min/km |
- |
| 7 |
00:05:29 |
1.12 km |
12.26 km/h |
04:54 min/km |
- |
| 8 |
00:04:58 |
0.85 km |
10.27 km/h |
05:51 min/km |
- |
|
