 | Tid | 00:38:33 |
 | Længde | 3.57 km |
 | Hastighed | 5.56 km/h |
| Tid pr. km. | 10:48 min/km |
 | Puls | snitt 126 max 180 |
 | Cadence | snitt 62 max 64 |
 | Intensitet | Normal |
 | Kalorier | 353 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:18 |
1.00 km |
5.31 km/h |
11:18 min/km |
138 bpm |
60 rpm |
| 2 |
00:10:40 |
1.00 km |
5.63 km/h |
10:40 min/km |
124 bpm |
62 rpm |
| 3 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
119 bpm |
62 rpm |
| 4 |
00:06:21 |
0.57 km |
5.39 km/h |
11:08 min/km |
119 bpm |
61 rpm |
|
