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2

torsdag 24 september 2026

Morgonlöpning

Added by moffast, 5 weeks ago

Summary
 
TimeTid00:30:49
DistanceLængde4.99 km
GaugeHastighed9.72 km/h
GaugeTid pr. km.06:11 min/km
PulsePulssnitt 140   max 163
CadenceCadencesnitt 86   max 88
TemperatureTemperature20.1 °C
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier346 kcal
ScoreScore2833
Till JO från Gullmarsplan.
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