 | Tid | 00:50:27 |
 | Længde | 8.41 km |
 | Hastighed | 10.00 km/h |
| Tid pr. km. | 06:00 min/km |
 | Puls | snitt 172 max 188 |
 | Cadence | snitt 76 max 99 |
 | Intensitet | Normal |
 | Kalorier | 802 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
155 bpm |
79 rpm |
| 2 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
156 bpm |
73 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
171 bpm |
77 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
175 bpm |
77 rpm |
| 5 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
179 bpm |
78 rpm |
| 6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
184 bpm |
77 rpm |
| 7 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
179 bpm |
76 rpm |
| 8 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
179 bpm |
77 rpm |
| 9 |
00:03:08 |
0.41 km |
7.85 km/h |
07:39 min/km |
179 bpm |
76 rpm |
|
