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mandag 18 maj 2009

cross-fit

Added by mengank, 823 weeks ago

Summary

Description

	Tid	01:00:00
	Længde	3.00 km
	Hastighed	3.00 km/h
	Tid pr. km.	20:00 min/km
	Puls	snitt 147 max 171
	Intensitet	Normal
	Kalorier	1058 kcal

plyometrics med eleverna. bra men jobbigt PASS 2

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