Cykling

Added by mosjonist, 510 weeks ago

Summary

	Tid	01:53:05
	Længde	62.13 km
	Hastighed	32.97 km/h
	Tid pr. km.	01:49 min/km
	Puls	snitt 149 max 170
	Temperature	16.4 °C
	Intensitet	Normal
	Kalorier	3008 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

86%	Average 149		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:16:13

12.4%

Zone 2

105 - 121

60% - 70%

00:04:59

3.8%

Zone 3

122 - 139

70% - 80%

00:18:19

14.0%

Zone 4

140 - 157

80% - 90%

01:06:12

50.6%

Zone 5

> 158

90% - 100%

00:25:01

19.1%

Log ind

Cykling

Summary

Heart rate zones - Default