 | Tid | 00:36:28 |
 | Længde | 4.86 km |
 | Hastighed | 8.00 km/h |
| Tid pr. km. | 07:30 min/km |
 | Puls | snitt 151 max 170 |
 | Cadence | snitt 77 max 85 |
 | Intensitet | Normal |
 | Kalorier | 489 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
147 bpm |
83 rpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
150 bpm |
83 rpm |
| 3 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
156 bpm |
83 rpm |
| 4 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
151 bpm |
56 rpm |
| 5 |
00:07:05 |
0.86 km |
7.28 km/h |
08:14 min/km |
151 bpm |
72 rpm |
|
