 | Tid | 01:39:56 |
 | Længde | 15.18 km |
 | Hastighed | 9.11 km/h |
 | Tid pr. km. | 06:35 min/km |
 | Puls | snitt 166 max 178 |
 | Cadence | snitt 77 max 119 |
 | Intensitet | Normal |
 | Kalorier | 1300 kcal |
|
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:49:34 |
7.68 km |
9.30 km/h |
06:27 min/km |
149 bpm |
71 rpm |
2 |
00:53:39 |
7.50 km |
8.39 km/h |
07:09 min/km |
153 bpm |
64 rpm |
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