 | Tid | 00:59:12 |
 | Længde | 19.41 km |
 | Hastighed | 19.67 km/h |
 | Tid pr. km. | 03:03 min/km |
 | Puls | snitt 133 max 190 |
 | Temperature | 22.2 °C |
 | Intensitet | Normal |
 | Kalorier | 558 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:53 |
5.00 km |
18.89 km/h |
03:11 min/km |
- |
| 2 |
00:13:07 |
5.00 km |
22.87 km/h |
02:37 min/km |
- |
| 3 |
00:17:53 |
5.00 km |
16.78 km/h |
03:35 min/km |
- |
| 4 |
00:14:41 |
4.41 km |
18.02 km/h |
03:20 min/km |
- |
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